Sadguru explains the transcendent technique to reach to the highest realms of mind - Part 2

Sadguru explains when our mind gets concentrated on the breath while doing Pranyogakriya, and we keep to the practice of the same, a beautiful thing happens! The restless waves of the mind totally empty! As more and more time is spend is being with the pranayogakriya the mind becomes absolutely empty – sans any trace of thought! When the mind is totally empty, huge amount of cosmic energy begin to flood into the body! More the emptiness of the mind , more the in flow of cosmic energy.

 

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